Age Defying Beauty Secrets

Guide to Natural Beauty Tips

Having beautiful skin and body also includes having the right food. The Guide To Natural Beauty Tips comprises of: 

A) a list of how-to instruction to make use of fruits and food for your beauty treatment. Some of the fruits and food are tea, olive oil, cucumber, orange, potatoes and many more. 

B) a list of secret recipes of healthy juices for total health wellness 

C) a summary of foods which provide natural remedies for prevention of various ailments. 

D) 3 easy homemade beauty recipes for your hair, face and body using natural and simple ingredients.

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Hair & Skin Care

Hair & Skin Care

To have healthy shiny hair, treat your scalp with a mixture of almond oil and olive oil, leave for 10-15 minutes and wash your hair. This also reduces hair loss. You can also wrap a hot towel over your head for the oil to seep in easily and also to open all your pores. Mix honey with finely ground almond paste. Add little lime juice. Rub gently on your face and neck. Rinse off with warm water. This acts as an excellent cleansing scrub. To get firmer skin, take a egg white, add little sugar to it. Wisk it and apply on face and neck. Leave for 10-15 minutes. Wash off with Luke warm water. This prevents fine wrinkles and gives a firmer skin. Cut a ripe tomato and rub it on your skin. It will become very shiny. Place slices of cucumber over your eyes to remove black circles around the eyes. This also cools your eyes and relaxes you. Placing a slice of potato over your eyes helps reduce black circles. For healthy looking skin apply olive oil or almond oil to your face everyday. Leave it for ten minutes and wash thoroughly. To remove dirt from your face make a mixture of besan /channa flour and cold milk and apply it on your face. Leave it until it dries thoroughly . Scrub slowly with your hands using lukewarm water and then wash your face. Drink plenty of water. This will automatically solve most of your hair and skin problems.

· Beauty Tips – Hair Care

·      Beauty Tips – Hair Care

·         Brush your hair regularly before going to bed each night.

·         Wash your hair with a mild shampoo. Use very little but enough to cover hair completely with lather. Use a conditioner to keep hair manageable.

·         Avoid brushing wet hair. This will cause the hair to stretch and finally break. Finger-dry, or use a wide-toothed comb instead of a brush to gently remove the knots.

·         Restrict blow-drying your hair. The process of blow-drying is harsh on hair as it robs it of moisture.

·         Avoid dyes. Use mehandi (henna) instead as a conditioner and colouring agent.

·         Take a calcium supplement or drink two glasses of milk a day.

·         Always hold hair dryer away from your hair. Direct air from the hair dryer down hair shaft and not directly into the roots and keep it moving.

·         After a perm, never brush your hair. Instead comb hair gently.

·         Trim your hair once in 7 weeks to avoid split ends.

·         Avoid pulling back your hair tightly.

·         Never use a rubber band on your hair as it can pull and damage hair considerably.

·         Never go out in the sun without having your head covered. 

·         Stimulate circulation by massaging your head with oil to which some vitamin E has been added. This will make hair soft and silky.

·         Never wash your hair with very hot or very cold water.

·         Learn to relax. Hair loss can happen because of stress. Eat foods that are rich in vitamin B, C and E.

·         Add iron and minerals in the natural form in your diet.

·         If your hair is oily, cut down on fried food and fat. Drink plenty of water.